Welcome to this 6 Part Video Series – ‘A New Look At Stress’.
You can access each video as it becomes available below …..
Video 1 – How Our Minds Actually Work
Video 2 – Just A Thought …..
Video 3 – Stressing About Stress …. And Other Stories We Tell Ourselves
Video 4 – In Pursuit Of Happiness
Video 5 – Stress & Our Health
Video 6 – Your Inner GPS
I would love to hear your comments, questions and thoughts on these videos so do get in touch by clicking here.
Interested to learn more about the ideas behind this approach? Then here are some of my favourite resources to help you!
by Michael Neill
by Jamie Smart
by D George Pransky
And If you prefer to listen the here’s a link to an extensive collection of Podcasts which look at this understanding in relation to anxiety, stress and overwhelm, – highly recommended!