A Thought About Sleep

A Thought About Sleep

Undoubtedly a good night’s sleep is the cornerstone of better health. Those precious hours of rest allow the body the much need time and space for its all important detox and repair work. But poor sleep is a common symptom with many people worrying about not being able to sleep properly and therefore feeling tired….

An Unseen Cause Of Ill Health

An Unseen Cause Of Ill Health

Bioresonance Therapy takes a cause orientated approach to good health. Whereas modern medicine is often symptom focused, looking to relieve symptoms being experienced, Bioresonance, like other complementary therapies, aims to identify and treat the underlying causes of those symptoms – what has disrupted the body’s self-regulatory processes and is therefore preventing it from carrying out…

Designed To Be Well

Designed To Be Well

“The natural healing force within each of us is the greatest force in getting well” Hippocrates 460 – 377 BC Hippocrates is often considered the father of modern medicine – newly qualified doctors take the Hippocratic oath, for instance, with the premise of ‘First Do No Harm’ – another Hippocrates quote – forming the foundation…

Food Sensitivities – Symptom Or Cause?

Food Sensitivities – Symptom Or Cause?

Without a doubt food sensitivities are on the rise, with more and more people suffering a wide variety of adverse effects when they eat, or are exposed to, specific foods or food groups.  And even when they don’t actually have a definite reaction, many people are choosing to eliminate certain foods from their diets as…

Meerkats, Your Brain & Health

Meerkats, Your Brain & Health

Over recent years meerkats have become a firm favourite of the natural world, popping up on our screens in many of the wildlife documentaries, making a star appearance in zoos and wildlife parks, and even a bit of a splash in the world of advertising! If you’ve ever watched the films of them in the…

A Glass Half Full

A Glass Half Full

Looking at the title you would be forgiven for thinking that I’m going to be talking about how our levels of optimism (or not!) affects our health.  Whilst this is an important subject – and a good idea for a future article! – it isn’t actually today’s theme.  What I am going to be looking…

When Is A Symptom Not A Symptom?

When Is A Symptom Not A Symptom?

Symptoms are our body’s way of telling us something is wrong, that self-regulation has been lost and the system is attempting to rebalance. As such they can be extremely useful to us as they can indicate that maybe we are doing something wrong – there’s something we need to stop doing, start doing, or change…

Every Breath You Take

Every Breath You Take

Breathing, like your heart beating, your blood circulating and your food digesting, is just one of those things our bodies do without us having to think about it but is essential for our well being.  We simply wouldn’t be alive if we didn’t breathe! And just as important as the act of breathing itself is…

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