How ‘Free From’ Is Your Food?

How ‘Free From’ Is Your Food?

A while ago I wrote about the issues surrounding sugar free food and how the artificial sweeteners used to replace normal sugar could be causing more problems for our health (If you haven’t seen this article or would like to read it again then click here). But is this an issue just for our sugar…

Why Positive Thinking May Be Bad For Your Health.

Why Positive Thinking May Be Bad For Your Health.

There is much scientific evidence to show that the happier, more secure and calmer we feel the better our health is. Numerous studies have shown that the chemicals and physiological changes our body makes when we feel good support and boost our immune response whereas those that occur when we are stressed, angry or feel…

Is Acidity Affecting Your Health?

Is Acidity Affecting Your Health?

The overall pH of your tissues, how acidic or alkaline they are, is an important aspect of good health. For ideal self-regulation the body needs a slightly alkaline environment as this enables those crucial chemical processes that the body uses to keep you alive to run optimally.  Too much acidity impairs this function whilst damaging…

Knowing Everything …..

Knowing Everything …..

Earlier this month I spent a few days away from the Practice on a training course with Rayonex, the company who produce the bioresonance machine I use for treatment.  I love spending time training with Rayonex as I know I will always learn something new.  Research and development forms a huge part of what Rayonex…

Recharging Your Batteries

Recharging Your Batteries

  Just like anything else mechanical, your body needs a source of energy in order for it to do what it does – all those miraculous and delicately balanced processes that our systems just do without us ever having to think about them, and which keep you alive and healthy second by second. Some of…

Have You Tried Giving Up Yet?

Have You Tried Giving Up Yet?

  Ok – so what I’m about to say is probably going to sound like a very odd thing coming from a therapist, you might think that I’ve completely ‘lost it’, or that I sound as though I’m being flippant about your symptoms and health, but bear with me and it’ll all become clear as…

Selfcare Rather Than Healthcare?

Selfcare Rather Than Healthcare?

  Much of our focus with regards to better health tends to be on the physical body – how ‘well’ we feel often relates to whether or not we have any specific symptoms.   Modern medicine certainly takes a very ‘symptoms based’ approach with so much of its efforts directed towards reducing, or in effect,…

The Simplicity Of Health

The Simplicity Of Health

I’m currently reading a very interesting book – ‘L’Art De La Simplicité – How To Live Better With Less’. The basic message appears to be that, certainly in the western world, we are becoming increasingly obsessed with having more – possessions, experiences, space, happiness – the list goes on. But it is these very things…

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