I’m currently reading a very interesting book – ‘L’Art De La Simplicité – How To Live Better With Less’. The basic message appears to be that, certainly in the western world, we are becoming increasingly obsessed with having more – possessions, experiences, space, happiness – the list goes on. But it is these very things…
Going Upstream For Better Health
If you have a polluted stretch of river then naturally removing the contamination will improve the quality of the water. But unless you locate the source of the pollution this will only ever prove to be a short term fix. If left for a while the problems will return leaving you in the position of…
Boosting Your Immune System
– Is This Always A Good Idea? Boosting your immune system is often talked about with regards to better health, whether that’s through the use of supplements and remedies, better diet or more exercise, for instance, and certainly having a good, strong immune system is a key part of good wellbeing as it plays such…
A World Of Possibilities
There is a well known experiment – an experiment which, in a sense, formed the basis of Quantum Physics as it sparked the idea that the world may not be as it seems, and that the traditional rules of physics that we use to explain that world may not, in fact, truly represent what is…
Better Digestive Health
The well being of our digestive system plays a key role in our overall levels of health. For some time, for instance, our Digestive System has been increasingly referred to as the second brain due to it having its own set of nerve receptors. Whilst further research is starting to suggest that it may actually…
A Thought About Sleep
Undoubtedly a good night’s sleep is the cornerstone of better health. Those precious hours of rest allow the body the much need time and space for its all important detox and repair work. But poor sleep is a common symptom with many people worrying about not being able to sleep properly and therefore feeling tired….
An Unseen Cause Of Ill Health
Bioresonance Therapy takes a cause orientated approach to good health. Whereas modern medicine is often symptom focused, looking to relieve symptoms being experienced, Bioresonance, like other complementary therapies, aims to identify and treat the underlying causes of those symptoms – what has disrupted the body’s self-regulatory processes and is therefore preventing it from carrying out…
Designed To Be Well
“The natural healing force within each of us is the greatest force in getting well” Hippocrates 460 – 377 BC Hippocrates is often considered the father of modern medicine – newly qualified doctors take the Hippocratic oath, for instance, with the premise of ‘First Do No Harm’ – another Hippocrates quote – forming the foundation…
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