The issue of moulds, and the effect they have on our health, is a topic I’ve covered before but it’s well worth returning to given the increasing impact these small …
More Full Stops
As human beings we are hard wired to continually try and interpret the world around us. It’s how we filter and make sense of all the information our senses are …
Kick Start Your Natural Healing Ability
The body has an amazing capacity to heal itself that we often take for granted. If you cut your finger, for example, all we have to do is to provide …
Masked Allergies – Are They The Reason For Your Poor Health?
Allergies are most definitely on the rise. More and more people are suffering from sensitivities and intolerances of all sorts including chemicals, environmental toxins and pathogens as well as the …
What If You Can’t Go Wrong?
Trying to look after our well being can seem so hard these days. There is no end of advice as to what you should do – things that are …
Fun In The Sun
As the holidays are now fully underway we all want to make the most of the summer. But how to stay well whilst still enjoying those long hot (sometimes!) days? …
Do What You Love ….
Those of you who have been into the Practice will have seen the cushion I have on the visitor’s sofa with the slogan ‘Do What You Love’. Not a bad …
How ‘Free From’ Is Your Food?
A while ago I wrote about the issues surrounding sugar free food and how the artificial sweeteners used to replace normal sugar could be causing more problems for our health …
Why Positive Thinking May Be Bad For Your Health.
There is much scientific evidence to show that the happier, more secure and calmer we feel the better our health is. Numerous studies have shown that the chemicals and physiological …
Is Acidity Affecting Your Health?
The overall pH of your tissues, how acidic or alkaline they are, is an important aspect of good health. For ideal self-regulation the body needs a slightly alkaline environment as …