The issue of moulds, and the effect they have on our health, is a topic I’ve covered before but it’s well worth returning to given the increasing impact these small …

The issue of moulds, and the effect they have on our health, is a topic I’ve covered before but it’s well worth returning to given the increasing impact these small …
As human beings we are hard wired to continually try and interpret the world around us. It’s how we filter and make sense of all the information our senses are …
The body has an amazing capacity to heal itself that we often take for granted. If you cut your finger, for example, all we have to do is to provide …
Allergies are most definitely on the rise. More and more people are suffering from sensitivities and intolerances of all sorts including chemicals, environmental toxins and pathogens as well as the …
Trying to look after our well being can seem so hard these days. There is no end of advice as to what you should do – things that are …
As the holidays are now fully underway we all want to make the most of the summer. But how to stay well whilst still enjoying those long hot (sometimes!) days? …
Those of you who have been into the Practice will have seen the cushion I have on the visitor’s sofa with the slogan ‘Do What You Love’. Not a bad …
A while ago I wrote about the issues surrounding sugar free food and how the artificial sweeteners used to replace normal sugar could be causing more problems for our health …
There is much scientific evidence to show that the happier, more secure and calmer we feel the better our health is. Numerous studies have shown that the chemicals and physiological …
The overall pH of your tissues, how acidic or alkaline they are, is an important aspect of good health. For ideal self-regulation the body needs a slightly alkaline environment as …