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Showing: 11 - 20 of 61 RESULTS

Fun In The Sun

As the holidays are now fully underway we all want to make the most of the summer.  But how to stay well whilst still enjoying those long hot (sometimes!) days? …

How ‘Free From’ Is Your Food?

A while ago I wrote about the issues surrounding sugar free food and how the artificial sweeteners used to replace normal sugar could be causing more problems for our health …

Is Acidity Affecting Your Health?

The overall pH of your tissues, how acidic or alkaline they are, is an important aspect of good health. For ideal self-regulation the body needs a slightly alkaline environment as …

Recharging Your Batteries

  Just like anything else mechanical, your body needs a source of energy in order for it to do what it does – all those miraculous and delicately balanced processes …

The Simplicity Of Health

I’m currently reading a very interesting book – ‘L’Art De La Simplicité – How To Live Better With Less’. The basic message appears to be that, certainly in the western …

Going Upstream For Better Health

If you have a polluted stretch of river then naturally removing the contamination will improve the quality of the water. But unless you locate the source of the pollution this …

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