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Showing: 11 - 20 of 26 RESULTS

Meerkats, Your Brain & Health

Over recent years meerkats have become a firm favourite of the natural world, popping up on our screens in many of the wildlife documentaries, making a star appearance in zoos …

Are You Doing Too Much?

Nowadays we are bombarded with dos and don’ts about our health. Every week there’s some new advice about what we should or shouldn’t be eating or drinking, how much exercise …

Does Positive Thinking Work?

It’s an increasingly accepted fact that thinking and associated feelings can have a huge impact on our mood and health, and I think we are all probably aware that, at …

Symptoms Don’t Make You Stressed.

No really – they don’t! Seems a strange thing to say?  And I’m sure some of you who are currently experiencing symptoms, and feeling anxious as a result, have either …

Do You Have Health Hypervigilance?

Do you have health hypervigilance?   Sounds like a newly identified chronic condition or rare tropical disease, doesn’t it?  Luckily it isn’t. The truth is far less sinister, and even …

A New Look At Stress

Stress, either from the environment in the form of chemicals, toxins and EMFs, physical stresses from diet or bugs, or emotional stress from our day to day lives, is the …

Thinking About Symptoms

Symptoms are our body’s way of letting us know when something is wrong. Normally the body is quite capable to keeping itself healthy with self-regulating processes working tirelessly all the …

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